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Top 10 Foods to Boost Fertility

4. Olive Oil

The monounsaturated fat present in olive oil helps improve the body’s sensitivity to insulin and reduce inflammation; both of these are good for fertility.

A study done at the Harvard School of Public Health found that higher intake of monounsaturated fat is directly linked to higher odds of live birth. So, women undergoing infertility treatment must include olive oil in their diet plan.

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